BENEFITS OF SOUND & energy HEALING

Reiki is a Japanese word meaning Universal Life Energy - Rei meaning 'Universal' and Ki meaning 'Life Energy'. It is a healing therapy that works on a physical, emotional, mental and spiritual level to restore our energy balance, realign our energy points (known as the Chakras), and promote holistic health.

This natural healing technique is delivered by the therapist using a 'hands on', or just above the body ('hands off') approach covering different positions of the receivers body. The Reiki therapist acts as a channel, sending the universal, or 'life force energy' to the receiver, reaching the areas that need support; soothing pain and helping the body’s natural healing process. It's like re-charging our own 'battery' cell!

Our lives are full of deadlines, hassles, frustrations and demands from work, finances, family & relationships. For many, stress has become the ‘norm’ and therefore a way of life. Life can be so chaotic sometimes, we barely have time to think! We wear many hats and play different roles throughout each day, usually with the aim to please others that we forget to stop and check in with ourselves. In small doses, stress can help you perform under pressure and motivate you to do your best, however beyond a certain point, stress starts to send the body into dis-ease and in turn causes major damage to your health, your mood, productivity, relationships, and your quality of life. 

Trauma throughout life can also cause the chakras to fall out of alignment, preventing us from moving forward and repeating patterns in our lives to occur, keeping us on a negative feedback loop. Reiki can help put us back on track. The treatment is delivered silently too so if you can’t express your feelings, or do not wish to, that is absolutely fine as you can benefit from a session.

In essence, Reiki works by rebalancing the body's energy flow; it removes blockages within the body which have have built up over time resulting in physical pain, stress, emotional worries and the inability to move forward. It is a delivery system that gives the body space to carry out its healing process. A Reiki treatment can complement conventional healthcare and promote a sense of balance and harmony in your life. 

Distance Reiki is delivered exactly the same way as in person, the only difference is we are not in the same room! I will create an alter dedicated to you and when we have agreed a specific time to begin I will connect energetically before starting the session.  

Although you can’t see them, radio waves are around us, all of the time, carrying information. Just like wi-fi or mobile phone waves such as electromagnetic, microwaves etc, Reiki can be described in a similar way with the exception that it is the pure life force energy being delivered and is of great benefit to you.

For a distance session it is recommended that you find a quiet place where you will not be disturbed, light a candle, perhaps with some gentle music in the background and wrap up in a cosy blanket - make it a special sanctuary just for you.

The person lays fully clothed on an extremely comfy couch with blankets and pillows to support them. I give the treatment mainly hands off but I may make contact here and there providing you're comfortable with this. I may use sound and crystals as another healing aid for further support.

As we are all unique, ones experience will be differ to someone else's and can vary each session, however the reports I have received from clients is a feeling of warmth or coolness, a buzzing or vibration on certain areas of the body. A sense of floating or levitating. A sense of lightness, motivated with more clarity; an energy shift into a positive mindset. Some have reported seeing an array of colours throughout the session but the most common is the deep sense of peace and relaxation.

All that is required is to lay on a comfy couch (or be seated if you prefer) and feel complete relaxation. Pillows and blankets will be provided however if you would like to bring your own then please do.

Rahanni works in a very similar way to Reiki in regards to how the Practitioner facilitates the healing - channelling the universal life force energy through the palms of their hands bringing peace, relaxation, and a balancing of the mind, body and soul.

Rahanni means 'Of one heart' - Rah relates to the name of the powerful Ancient Egyptian Sun God, and Hanni is the Hebrew girls name meaning Favoured Grace. 

It is a fifth-dimensional healing practice that works on a higher frequency, allowing for deeper healing with faster results. It helps to raise the clients vibration, expanding their spiritual awareness, aura, and shifting their consciousness to a higher level.

While Rahanni has existed for thousands of years, it is now emerging as the 'new' healing modality for this Golden Age.  It supports spiritual growth by releasing fear-based ways of thinking, negative energy and old mindsets, in favour of inner peace, positivity and compassion. It allows an opening up to truth, helping humanity to understand and recognise their true essence of pure unconditional love. 

Distance Rahanni is delivered exactly the same way as in person, the only difference is we are not in the same room. I will create an alter dedicated to you and when we have agreed a specific time to begin, we will connect by video call for a chat beforehand, then I will connect energetically before starting the treatment.

Distant energy healing is just as powerful as in person, because energy knows no boundaries in space and time!

The person lays fully clothed on an extremely comfy couch with blankets and pillows to support them. I give the treatment mainly hands off but I may make contact here and there providing you're comfortable with this. 

Many people feel deeply relaxed and have a strong sense of peace. You may experience warmth or coolness, see colours or feel vibrations throughout your body. Sometimes things from the past are brought forward, this is an indication of letting go. 

Following the treatment, the body may feel tired, experience headaches, nausea, cold symptoms, possibly mood swings; this means the body is working to release anything that no longer serves your higher purpose. It’s important to remove any preconceptions however as everyone’s experience is individual and unique.  All that is required is an openness to healing.

The client will lay on a comfy couch (or be seated if you prefer) and feel complete relaxation. Pillows and blankets will be provided however if you would like to bring your own then please do.

For a distance session it is recommended that you find a quiet place where you will not be disturbed, light a candle, perhaps with some gentle music in the background and wrap up in a cosy blanket - make it a special sanctuary just for you.

Logo permitted by Carol Ann Stacey 

Everything in the world is made of energy and vibration, even you... 

Your brain, your heart, your muscles; they all have natural rhythms. But things like anxiety, not getting enough sleep, burn out, technology and the environment can throw those rhythms out of sync.

Imagine if you could use sound to help your body feel better… Not just that song that gets you moving, puts a jig in your step, but actual frequencies that are specifically designed to help your body relax, focus, and even heal. That’s exactly what tuning forks do...

A tuning fork may be small, but it’s an extremely powerful tool and should not be underestimated! 

When the tuning fork is struck, it sends gentle vibrations through the air and through your body. It helps bring you back into balance when you’re stressed, tired, or feeling out of sorts. It is a sound delivery system which works to maintain homeostasis or equilibrium – it helps your body return to your original, unique, true authentic frequency, and when doing so, you naturally start attracting more of the same good energy into your life.

Think of your body like a musical instrument… When it’s out of tune from stress, tiredness, or emotional tension, you don’t feel quite right. But when the right sound is delivered, like the tone of a tuning fork, your body starts to “tune” itself back to a more balanced, healthy state.

Some wonderful benefits include:

• Help you relax, reduce stress, feel refreshed

• Calms the nervous system and lowers cortisol levels

• Help with pain and tension in the body, relieves migraines, digestive issues, IBS

• Boosts mood, improves clarity, inner peace, focus and sleep

• Balance your energy and emotions, feeling of calm, happy and settled

Tuning forks are a wonderful way to connect with your body, clear your mind, and raise your vibe!

As we are all unique and experience things differently, I would suggest to not have any expectations and just go with the flow of the sounds. What you experience in the session, will be right for you. However, as examples; you may feel a sense of deep relaxation and peace. Possible tingling / vibrations, a feeling of light or heaviness throughout the body. Receive visuals including colours, you might even fall asleep! Regardless of what happens, it will be exactly what your mind, body and soul require at the time. 

After our initial chat and an explanation of the treatment has been discussed, I will ask you to lay on the super comfy couch with blankets and pillows to support you. 

I will talk you through a brief body scan to help you relax further. We will then set the intention for the outcome of the healing, followed by the treatment itself. When the treatment is complete, I will write up my findings while you take some water and re-ground, and rest for a moment.

We will then have a seat and reflect on the experience where you can offer as much or little detail as you feel comfortable. If you would prefer not to discuss, then that is absolutely fine.

We will connect by video call (Whatsapp or Zoom) to have our initial chat and discuss the process.  

I ask that you find a quiet place where you will not be disturbed, light a candle, perhaps with some gentle music in the background and wrap up in a cosy blanket - make it a special sanctuary for you.

Once the treatment is complete, I will send a text to let you know I have finished and will begin to write up my findings from the session (approx. 20mins). Then we will reconvene by video call to discuss. If you prefer to communicate by email, text/voice note after the treatment, that is fine too.

Request for live via Zoom is available. 

The ‘stored’ healing method can be activated by you at your convenience so is ideal for those with busy schedules, in other time zones, or who can’t attend live, so you can still receive the full vibrational beauty of a Tuning Forks session in your own time.

I conduct the healing in the same way I would normally, and I will let you know the time I have finished. The only difference is I will hold the healing in an energetic sphere which you will call in when you’re ready. From the moment your treatment is finished, you will have a 24 hour window to ‘call in’ / receive the healing.

Ideally you will still create your special sanctuary and dedicate the time for yourself, or perhaps you would like to call it in just before going to sleep. 

I will write up my findings and send to you via a voice note/text message or email, so you can review at a convenient time for you.